Keep Aerobics-ing


For past 2 months I’m going to Aerobics at my office.  Really its a good physical exercise and I feel it keeps me mentally fresh and fit.  Doing stretch exercises, sport movements with steppers are helpful in burning calories and increases blood circulation, leads to consumption of more oxygen.  At least I’m satisfied by doing some sort of physical activity in aerobics, which is essential for software coolies.

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2 comments so far

  1. Arun Ponniah on

    In Tamil context/usage, ‘coolies’ generally would mean people who earn pennies by working strenuously.

    So a small correction,

    .. software _sedentary_ coolies.

  2. Solla mudiyathu on

    i know …i know.. y u r going to aerobics 🙂


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